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Wellness
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7 Natural Bar Soaps to Suds up the Wings
Seven fantastic, artisan, natural bar soaps that will suds up your angel wings. There are a few misconceptions about bar soaps drying skin or not having rich lather. Q: [...] -
Beat the Heat Pineapple and Barley Grass 'Icee'
Beat the heat with a delicious 'Pineapple Tidbits & Barley Grass Icee' I've been using The Magic Bullet blender for this because you can make a single serving in under [...] -
Blueberry and Lettuce Salad
Blueberries abound! Here's a simple way to create a delicious salad using fresh blueberries in the salad, dressing, and a homemade blueberry vinegar. Leafy Lettuce Salad with Blueberry Cream Dressing [...] -
Super Grass
Recently I was introduced to barley grass. Barley grass (Hordeum vulgare) is considered a superfood because of its incredibly dense nutrient profile. Celebrity Nutritionist, Gillian McKeith, states in her book, [...] -
Daily Luminous Detox Juice
I'm in love….with a juice. This one is so simple and clarifying that I have been drinking it daily to assist in a deep tissue cleanse. It's also one of [...] -
Dry Skin Brushing
Skin Brushing can be done both wet and dry. Macrobiotic style skin brushing is usually done in the shower with a natural bristle brush or natural fiber washcloth. Most skin [...] -
Bright Corona Juice
This Cosmicopia Juice will light up the gold and yellow chakras of the body. Pure and simple with just three ingredients…and the result is smooth and creamy. Bright Corona Juice [...] -
Finding Ultra
Rich Roll changed his life. Four years ago he was 50 pounds over weight, eating the typical American style junk food, and struggling to catch his breath after walking up [...] -
Cosmic Sparkle Juice
Recently I've been experimenting with different types of beets for the upcoming Cosmicopia Juice Recipe eBook. Choggia beets, sometimes called "Candy Cane" beets have red and white concentric spirals. Many [...]
